EDUCATION: Igor has a Bachelor’s Degree in Physical Education and Graduate Degree in Exercise Physiology and Business Management. He has experience in soccer coaching, fitness, and functional strength and conditioning training.
SPECIALTIES: Functional strength and conditioning.
IGOR’S FITNESS PHILOSOPHY: “I hope for the best and prepare for the worst! Pro or amateur, if you don’t take care of your body, sooner or later a bill is going to come!”
ABOUT ME: I am a fitness instructor from Brazil and former Sergeant of the Brazilian army. I am passionate about soccer and fitness training. I used to live in Europe and at the present time, I have been enjoying my time living in the United States. I love to work in “training environments” and I like to help people to stay healthy and reach their targets!