AVAILABILITY: 7:00 am – 1:45 pm
EDUCATION: Kari has a Bachelor of Science and a Master of Science degree in Athletic Training. She is also certified as a Group Fitness Instructor through the Athletics and Fitness Association of America (AFAA) and certified as a Personal Trainer through the American College of Sports Medicine (ACSM).
SPECIALTIES: Strength training and marathon training.
KARI’S FITNESS PHILOSOPHY: “The difference between try and triumph is a little ‘UMPH’!”
ABOUT ME: I have completed 10 marathons, one ultra 50K, four half marathons, and a handful of 5 and 10Ks.