Swim lessons are offered to children and adults. Private and Semi-private lessons are offered all year round and are scheduled based on your convenience for 30 minutes. Children can also participate in group swim lessons ranging from Waterbabies to Level 5. Group lessons are offered in the Fall, Winter, Spring and Summer sessions.
Group Lessons for Children
Ages range from 4 months to 18 months. This is a fun time in the water with a parent while learning swimming and safety skills.
Ages range from 18 months to 4 years old. This class continues teaching swimming skills and safety. Children become familiar with going under water and becoming more independent in the water with the help of a parent. Modifications for all swimming drills will be shown to meet your child’s needs.
Waterbabies/Tots (Mixed Levels)
In this class, ages range from 4 months to 4 years old. Modifications are shown to give older children a challenge and younger babies a happy experience in the water.
Level 1 and Level 2
Water Exploration and Primary Skills – This class combines the first two Red Cross levels of swimming in one class. If this is your child’s first experience in the water or if your child can swim distances on their own, then this class is for them. Learn to swim on your back, beginner stroke and travel the length of the pool. This class is taught with TLC as your child learns a love and respect for the water. Safety skills are always reinforced in each class.
Stroke Readiness – This class is for those who have completed Red Cross Level 2 and your child can swim the length of the pool in both back float position and prone position. They are able to jump in and return to the side on their own. They are now ready to learn to coordinate their swimming strokes. Front crawl with rotary breathing, introduction to the elementary backstroke, swimming underwater and backstroke are among the skills taught at this level.
Stroke Development – This class is for those that have completed Red Cross Level 3. The breaststroke and sidestroke are introduced. Your child will become a strong swimmer at the completion of this class and will know how to act in an emergency.
Stroke Refinement – Build endurance while improving coordination of breaststroke, backstroke, and sidestroke.
Participants are assessed prior to placement in classes. Class sizes are limited. Call for dates, times and fees. There are member and non-member rates available for private, semi-private and group lessons. For the Hunterdon Health & Wellness Center in Clinton, call 908-735-6884 and for the Hunterdon Health & Wellness Center in Whitehouse Station, call 908-534-7600.