Private and Semi-private lessons are offered all year round and are scheduled based on your convenience for 30 minutes. Children can also participate in group swim lessons ranging from Waterbabies to Level 5. Group lessons are offered in the...
This class is a challenging workout designed to improve swimming technique, endurance, and speed. Workouts are written for all levels and skills for adults 18 and older. Each class will rotate between workout types and complement the other master...
Aqua Pilates converts mat-based Pilates and reformer Pilates exercises into pool-based exercises. Similar to traditional Pilates, it works to lengthen the body and increase abdominal and back strength. Like traditional Pilates, it also is helpful...
Functional Movement Improvement (FMI) This is a specialized class focusing on those with Arthritis, Stroke and Cardiovascular disease and neuromuscular disorders such as Parkinson’s and Huntington’s. The class provides a functional and safe...
Semi-private lessons are offered all year round and are scheduled based on your convenience for 30 minutes. Class sizes are limited. Call for dates, times and fees. There are member and non-member rates available. For the Hunterdon Health &...
Private and Semi-private lessons are offered all year round and are scheduled based on your convenience for 30 minutes. Children can also participate in group swim lessons ranging from Waterbabies to Level 5. Group lessons are offered in the...
Private and Semi-private lessons are offered all year round and are scheduled based on your convenience for 30 minutes. Children can also participate in group swim lessons ranging from Waterbabies to Level 5. Group lessons are offered in the...
Aquatics (SH) In waist to chest deep water, participants use a variety of equipment including buoys, noodles, and free weights. This class is held in both facilities and is beginner friendly but challenging. Non-swimmers are welcome and...
A fun-filled class for any age and fitness level. Held in the deep end of the pool.