AVAILABILITY: Late mornings, midday and afternoons
EDUCATION: Carolyn is a registered 500 hr. Yoga Instructor (RYT), certified as a Personal Trainer through the American Council on Exercise (ACE), certified as a Group Fitness Instructor through the Athletics and Fitness Association of America (AFAA), and certified as a Spinning Instructor.
SPECIALTIES: Yoga and spinning.
CAROLYN’S FITNESS PHILOSOPHY: “Fitness is more than looking good, it’s about feeling healthy and balanced…body, mind, and spirit.”
ABOUT ME: I love animals, kayaking, the beach, and cooking.