AVAILABILITY: Tuesdays and Thursdays, 4:00 pm – 9:00 pm.
EDUCATION: Elijah earned his Physical Therapy Assistant degree from Delaware Technical Community College. He is certified as a Personal Trainer through the Athletics and Fitness Association of America (AFAA) and the National Academy of Sports Medicine (NASM).
SPECIALTIES: Sports medicine, rehabilitation, physical therapy, geriatric fitness and rehabilitation, cancer rehabilitation and Parkinson’s disease.
ELIJAH’S FITNESS PHILOSOPHY: “Exercise is crucial in avoiding deconditioning and managing/slowing down the progression of diseases.”
ABOUT ME: I have 10 years of training experience and I am a personal trainer for physical therapy rehab patients by day.