AVAILABILITY: Monday, Wednesday and Friday, 9:00 am – 2:00 pm.
EDUCATION: Jim has a BS in Exercise Science. He is also certified as a Personal Trainer through the American College of Sports Medicine (ACSM) and certified as an Exercise Therapist through the International Sports Sciences Association (ISSA).
SPECIALTIES: Functional training, exercise therapy, strength and conditioning training.
JIM’S FITNESS PHILOSOPHY: “Good fitness in life promotes a balanced life.”
ABOUT ME: I am CPR and AED certified.