LOCATION: Clinton and Whitehouse Station
AVAILABILITY: Days: Monday, Tuesday and Wednesday, Days and evenings: Friday, Saturday and Sunday.
EDUCATION: Rita is certified as a Personal Trainer and a Group Fitness Instructor. She is also certified to teach Indoor Cycling, Les Mills Body Step, Sh’Bam, CXworx, TRX, Aquatics and Strong by Zumba.
SPECIALTIES: Outdoor Cycling, running, weight training and balance training.
RITA’S FITNESS PHILOSOPHY: “Do something every day that makes you sweat! Fitness is more than looking good, it’s about feeling good!”
ABOUT ME: I absolutely love what I do. I walk the walk of fitness. I eat healthy, I train hard, and I practice what I teach. I also love helping others reach their goals and am happy to cheer them on!