AVAILABILITY: Monday through Friday, 8:00 am – 8:00 pm
EDUCATION: Sharon is a Certified Personal Trainer, Certified Senior Trainer, and a Lifestyle Fitness Coach.
SPECIALTIES: Beginners, seniors, aquatic personal training and transitioning from land to water exercise.
SHARON’S FITNESS PHILOSOPHY: “My goal is to help you find what works for you, make you comfortable as you exercise, and take the confusion out of getting fit!”
ABOUT ME: I believe water adds another dimension to fitness. We have a beautiful pool area at your fingertips so whether you want to mix it up, get started slowly, or rehab from surgery or injury, let me show you how the pool can help!